Healthy Living: What’s Lurking In My Kitchen

Healthy living is a lifestyle that doesn’t happen by chance. Fitness and health should be just as important as the appearance of your hair, skin and nails.

In this video I give you a quick tour of my kitchen cabinets and freezers. I share the good foods and the foods that should probably not be purchased again!

So what’s lurking in your kitchen? Have you been inspired to eat a little healthier?

 brown beauty gal

12 thoughts on “Healthy Living: What’s Lurking In My Kitchen

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  6. I love that you have quinoa and coconut oil in your cabinet. Quinoa is a great grain substitute packed with protein, and coconut oil is the best oil you can use, loaded with with anitviral, antifungal lauric acid. It is excellent for the immune system, and its medium chain triglycerides are easily converted into energy.
    Aqiyl Henry recently posted..Why The Heck Did I Become A Vegan – Video

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