Recommended by life coaches and psychologists alike, vision boards have become a popular way to frame your future. However, it’s also a unique way for you to pamper yourself. Taking the time to sit down and sculpt out your future brings hope and encouragement for a bright future.
You can use a vision board to accomplish the following:
- Creating a mental image of what you want your life to be
- Take steps toward self improvement
- Transform negative thoughts into positive ones
- Map out your future
You don’t have to create a fancy vision board if you don’t like but the more visually stimulating the better. Unfortunately, I’m not very creative so I chose to draw, write and color my vision board.
Obviously, from this image I’m working toward having a healthy lifestyle – spirit, soul and body.
To create your own vision board, check out this online motivational resource: